Panic

I’m tired of panicking. I can’t accept anything graciously, can I? Every other thought has me short of breath today. Good things, bad things, it’s all the same. Panic panic panic. I want to lock myself in my room and color and sleep, and pretend that I don’t feel the way I do. Normally my meds are pretty good at keeping the panic at bay, but today I feel like crying.

I’ll perk back up soon enough. Just needed to vent for a second.

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4 thoughts on “Panic

  1. I’ve been undergoing some major challenges in my life lately, and it’s induced some really serious panic attacks. I had one in the middle of the night two nights ago, didn’t know what to do, who to call or what was going to happen. It’s such a scary feeling. I am still searching for the answer to how to deal with these moments, sometimes hours, of anxiety and the panic attacks. I need to reorganize my life a bit, and I have started that, just got to keep on the good path and work through it. I am also working through it with my doctor med wise. Dealing with depression, anxiety and addiction issues at this time…plus it’s freaking cold ass winter time here! Just got to hate it til Spring! Hang in there. Peace. ~MB

    Liked by 1 person

    1. It’s freezing here too! It sounds like we’re dealing with many of the same issues. Sometimes you’ve got a handle on it, sometimes you’re barely whiteknuckling through. Take good care of yourself….

      Like

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